1. Salt and Baking Soda

Baking soda is a known ingredient for teeth whitening and it has been used by a lot of people to remove stains and to have fresher breathe too. Salt is another ingredient that can be used to remove stains too and for antibacterial formula it contains. These too ingredients play a vital role in the lives of so many people who would like to have a nicer looking teeth.

Using 2 tsp of baking soda and 2 tsp of salt you will be able to achieve your goal but you need to be cautious because these 2 ingredients can also weaken the enamel of your teeth in the long run. When you tried using these solutions at home, you also need to make sure that you did the mixer well and then put half of the solutions along with your toothpaste for a better effect. Let the mixture sit in for about 20 minutes to take effect. Rinse off after the time allotted for it.

2. Hydrogen Peroxide

This product is meant for dental use and it is very effective in treating stained teeth but you don’t have to use it oftentimes because only 3% can be used and it is also not meant for daily use. You can prepare 3% peroxide solution along with water after brushing your teeth. It will bubble out so you need to gargle and spit it out to avoid poisoning. Rinse your mouth afterwards.

3. Vinegar

After brushing your teeth, keep some vinegar in your mouth around 1 min, than brush again. Vinegar also has great sterilizing power to prevent dental disease.

4. Fresh Lemon

After brushing your teeth, use fresh lemon juice to clean your teeth again. Because lemon juice has strong whitening power, and it’s rich in vitamin C which is very good for dental health. You can use gauze with lemon juice to cleanse your teeth carefully.

Having whiter teeth is not so hard to do because there are lots of things that should be done in the comfort of your home to prevent overspending. You need to make sure that you use products that are truly helpful and safe not just for your teeth but for your overall hygiene as well.

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Hydrogen Peroxide Paste and Baking Soda – maybe you have heard about the power of baking soda in making teeth white. You can create your own paste with the use of baking soda and hydrogen peroxide. You need to reach the consistency similar as to toothpaste. You may also add a little toothpaste in order to achieve the consistency that you want. By adding toothpaste, you can improve its taste and smell.

Strawberry and baking soda – it is also cheap to use a crushed strawberry together with baking soda. With the use of these two ingredients you can create a paste that you put on your teeth and leave it there for three to five minutes. The ingredient that makes this paste very special and effective in whitening teeth is the malic acid present in strawberry. The use of baking soda is also helpful to buff all the stains away. You have to do it weekly, because the acid can harm your teeth’s enamel.

Whitening strips and toothpaste – you can make use of the whitening strips as the cheapest and effective procedure to make your teeth white. You can also used toothpaste with whitening ingredient. This is the easiest way for you to achieve white teeth, but the result can be gradual and you can just see slight changes on the color of your teeth. You have to wait for months before you can see the actual result.

There is no need for you to spend a fortune just to achieve whiter teeth. You may also use apple cider vinegar to brush your teeth at night. There are fruits and vegetable that can also help to whiten your teeth. It is also better if you will avoid foods that can leave stains to your teeth like coffee and tea. Smoking is also another bad habit for your white teeth.

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